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Yoga and Detox Retreat

Region: • Country: • City: Dromahair
Start Date: 10/18/2012 • End Date: 10/21/2012 • Duration: 4 days
Website: www.ardnahoo.com • Email: info@ardnahoo.com
Tel: 00353 71 91 34939
Price: €420
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Refresh body and mind with a 3 day detox at Ard Nahoo. Take time to eat well, exercise and enjoy nature on this transformational holiday. Each day will begin with a yoga class, designed to wake up tired muscles and kick start the day. This will be followed by an ‘Uisce Hour’, which will eliminate toxins, burn calories and soothe muscles. After a healthy vegan meal we’ll set off for a walk through the stunning Leitrim countryside, and take in the delights this beautiful county has to offer. When we return to Ard Nahoo, there is some free time for you to rest and relax before a light meal of soup and salad is served in the evening.

What’s Included?
Delicious organic vegetarian food
Shared accommodation in our unique Eco Cabins
Daily yoga
Daily walks
Daily ‘Uisce Hour’
Time to rest, read and rejuvenate

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