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Nurture Evolve Summer Solstice Yoga Retreat in Spain

Region: Country: City: Murcia
Start Date: 06/18/2016 • End Date: 06/25/2016 • Duration: 7 days
Website: http://www.yogam.co.uk/retreats/summer-solstice-yoga-retreat-spain-finca-paradiso-18-24-june-2016/Email: shantiyoga@gmail.com
Tel: 07919174071
Price: From £660

“Summer Solstice” Yoga retreat Spain

Allow your stresses to fall away as you immerse yourself in the joyful experience that is a Yoga Retreat with Margherita Dal Pra taking place at La Finca Paradiso …

7 days on a stunning luxury yoga retreat in a gorgeous family owned sitting in 4 acres of fruitful Spanish gardens with views of the surrounding views of the surrounding Sierra Cabrera mountains and the mediterranean sea.
The Finca is a beautifully crafted private villa with bedrooms dotted around the gardens so that it feels like a little village, ingeniously developed and restored to be enjoyed as a wonderfully relaxing yoga retreat destination, ideal place to immerse and deepen your yoga practice with a top yoga teacher.

During this retreat, there will be two yoga sessions per day, one upbeat practice, and one gentler practice. One day or two half days will be free for excursions with no yoga to allow the body to rest and explore this enchanting land.
On some days, following the rhythm of the day, a light supper will be served at 17:00 and a restorative yoga Nidra practice will be practiced from 19:00 to 21:00 to allow a 13-hour fasting from evening to morning and to restore the body to the circadian rhythm. This course is suitable for all levels of experience.

Typical daily schedule:
07:00 Fruit and juices
08:00 Yoga practice
10:15 Morning breakfast
13.30 Lunch
17.00 Yoga practice
19:30 Dinner

Accommodation:
The bedrooms are all comfortable, colourful, and eclectically decorated which are kept cool with tiled floors and fans. Almost all have en suite bathrooms. It really does feel like you’re staying in a friendly, private villa. You can choose to stay in a variety of accommodations. There are standard rooms, garden rooms with private terrace and shared bathrooms, pool twin and cave rooms, Moroccan suites with terrace and views, and yurts.

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