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Alpine Yoga Retreat

Region: Country: City: St Wolfgang
Start Date: 05/02/2015 • End Date: 05/09/2015 • Duration: 7 days
Website: http://mvfitness.co.uk/austrian-retreat/Email: info@mvfitness.co.uk
Tel:
Price: £950

Escape city life to the heavenly village of St. Wolfgang, Austria. Nestled in the Austrian Alps, it is the perfect location for Yoga, relaxation and tranquility.
Yoga training will be delivered twice daily and you will be led through a mix of Sivananda Yoga and Hatha Yoga training sessions, ending with an optional guided meditation class.

Accommodation

The house is split into two separate apartments each containing 3 spacious double bedrooms. Two of the 6 bedrooms can also be twin rooms. There are 3 WC’s upstairs and 2 WC’s downstairs and both apartments have bathrooms with separate shower cubicles.The apartments also have beautiful lounge areas and fully equipped kitchens.

Food

All meals will be provided during your stay. There will be relaxed hands-on healthy eating and cooking workshops each day and some delicious healthy meals for breakfast, lunch and dinner. You will also be treated to traditional Austrian dishes from our local chef who uses the finest organic and locally sourced produce. Thursday will involve an afternoon trip to the Bad Ischl thermal spas which will include dinner at a local restaurant. All food allergies and nutritional requirements will be catered for. A sample menu is available on request.

Also included

One complimentary 60 minute Swedish massage is included in the retreat package. Additional massages can be arranged at an extra cost.

Activities*

There will be plenty of free time in which you can relax at the house, take part in a one-one yoga workshop or explore the beautiful village of St. Wolfgang and the surrounding villages. The accommodation is situated close to the lake so you can enjoy the spectacular panoramic views. For the adventurous, you can walk the mountains or cycle around the lake and take a boat trip back- all hire is included in the price of the retreat.

Travel arrangements

Flights are not included. An airport transfer is available.

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