200 hr Vinyasa Yoga Teacher Training in Goa

LEARN HOW TO TEACH | DEEPEN YOUR PRACTICE | OPEN TO BLISS

This 200 hour yoga teacher training retreat will take place at the beautiful, beachfront, eco-friendly Bamboo Yoga Retreat on Patnem beach, Goa. There are 2 yoga platforms, one of which has stunning views overlooking the Arabian Sea! And the other with a quieter temple energy looking out on to open green tropics.
This training is a perfect opportunity to learn how to teach yoga in a nurturing, healthy, supportive environment, where you can really unwind deeply as you move deeper into your practice. One of the advantages of training on an intensive retreat as opposed to the longer trainings, is that you can totally immerse yourself in the work involved, with the support of a group, with no interruptions from usual responsibilities; Bamboo retreat can offer you the chance to discover depths in your yoga practice in an environment that supports healing and rejuvenation.

BIO
Carol Murphy is the primary trainer. She have been practising yoga for 25 years, teaching for 18 years and training for 9 years.
She has taught 16 yoga teacher trainings to date, graduating over 100 teachers from the training throughout Ireland and abroad.

THE METHOD
The asana in the trainings is primarily Vinyasa. We work primarily with two sequences, the Mula Krama (foundation series) and Vikasa Krama (Expanding series) which are physically challenging, with a a strong anatomical alignment-orientated focus and which do not loose touch with their holistic base.

A TYPICAL DAY
6:45-9:30am Yoga practice and meditation
9:30-10:30am Breakfast break
10:30am-1pm Theory class: Anatomy, Philosophy, Ayurveda, Subtle Anatomy
1-3pm Break for lunch, study, relaxation time!
3-4.45pm Theory class: Anatomy, Philosophy, Ayurveda, Subtle Anatomy etc.
5.00-7.00 pm Teaching practice and Learning the art of adjustments or Yin/restorative style yoga with Pranayama.
7.30pm Dinner buffet style.
Extra: Weekly spiritual cinema evening.

€2,400 inclusive of tuition, accommodation and 3 meals a day