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Shreyas Yoga Retreat

Region: Country: City: Bangalore
Website: http://www.shreyasretreat.comEmail:
Tel: 0091 99161 17773
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Shreyas is dedicated to helping visitors achieve a perfect balance in body, mind and spirit through the practice of Yoga. At Shreyas, we aim to demonstrate that Yoga can be learnt and practiced by all, irrespective of age, health and faith. Guests of all levels of experience from beginner to advanced are welcome at Shreyas, and yoga classes are customized to suit their requirements.

Shreyas has been rated as one of the Top Ten Yoga Retreats in the world

Shreyas is situated just one hour drive from the new Bangalore International Airport. The 25 guests that can be accommodated are lovingly served with unparalleled personalized attention by a staff that are all trained in and are practicing Yoga.

Shreyas provides guests an opportunity to de-stress and detox in a tranquil environment by living a healthy lifestyle. The gourmet vegetarian cuisine from round the world, no-alcohol policy, restricted smoking areas, fresh organic ingredients hand-picked from our gardens all enable a guest to detox the body, while the yoga and meditation classes help relax and de-stress our mind.

Shreyas is a member of Relais & Chateaux, a collection of the finest hotels and restaurants worldwide.

Shreyas offers a variety of packages and retreats throughout the year, which are individually customized for each guest. They vary in duration from 3 nights to 21 nights.

Shreyas offers many activities, which include Yogasanas, meditation, chanting of sacred mantras, deep-relaxation sessions, body and breath awareness classes, volunteerism, community service, corporate social responsibility exercises and communing with nature, temple and village tours, city excursions etc. Facilities include an infinity pool, steam room,heated outdoor Jacuzzi, library, gymnasium, etc

Classical Hatha & Ashtanga Yoga are practiced at Shreyas, & complemented with Pranayama, various Mediataion techniques, deep relaxation sessions, Yoga nidra, Yogic kriyas, community service exercises and more.