Tips to carry out Yoga Meditation Poses in a professional way The art of yoga comes with a couple of health benefits and enables you to ease both the bodies & mind as you drift apart into a meditative journey. In Goa, there are numbers of training centers that are providing training for yoga meditation. [...]
Have you ever been in a Yoga class and envisioned yourself up there sharing some amazing article with the class or thought that a different pose would have beautifully followed after the one you were just in? Do you think your intuitive understanding of the body and your ability to connect with people are attributes [...]
Every year in springtime, I start longing for Istanbul, the only city in the world stretching over two continents. I feel the call of this fascinating metropolis with its multitude of intriguing faces. Once you have been there, you will want to experience it again and again. The experience can be exhilarating or relaxing, depending [...]
Something magical and mystical happens when a group of high-intentioned individuals make the decision to gather together in a breathtaking natural environment for the purpose of uplifting their lives & expanding their consciousness. The result is something beyond words. It is, as best as I can explain it, the Alchemy of Yoga at its best. [...]
I wish I hadn’t waited so long before experiencing the pleasure, the freedom and the transformation going on a Yoga Retreat provided me. I strongly encourage you to consider these 4 reasons that you should go on retreat too. 1. YOU ARE LOST. It’s hard to figure out where you want to go in your [...]
